Is your Southeast Texas family looking to eat healthier this year? Whether you’re worried about diabetes, heart health, or just want to feel good about yourself making some tweaks to your diet is the ideal place to start- and why not start with breakfast? Chock-full of protein, eggs are a quick and easy way to […]
Maximum Nutrition offers Southeast Texans healthy weight loss and competitive fitness performance. Headed by Southeast Texas Fitness Nutrition Specialist Jill Saltzman, Maximum Nutrition can offer: Meal planning for weight loss and/or fitness Grocery shopping tips Recipe conversion (taking recipes you love and making them healthier) Nutrition help getting ready for competition – marathons, body building, […]
Southeast Texans try hard to stay fit throughout the year- to eat healthy and to exercise. The holidays throw us off our game – we eat a little more and exercise a little less. We’ve asked Jill Saltzman of Maximum Nutrition to share some healthy holiday tips with our readers: Holidays are for celebrating and […]
